Sport-Specific Training
"Train for your sport, not just the gym."
Holiday Closure: We will be closed for holidays from 16 to 20 September 2026. From Monday 21 September, we will be back to assist you.
For athletes who want to align their training with the specific demands of their sport.
- Tailored to your sport, season and level
- Only available after an intake consultation
- Intake required to map your sport, injury history, current level and goals so the programme and rate can be tailored accordingly
Book your intake to get started.
This training suits you if…
You want to align your physical preparation with the demands of your sport. Whether you want to be stronger, faster, more explosive or simply better prepared for your next competition: the training is tailored to your sport, level, goals and training phase.
This option is available after an intake consultation.
Your goal: Better physically prepared for your sport.
Custom rate
In addition to the above packages, sport-specific training is available, tailored to your sport, season and level.
This rate is not fixed in advance, but determined after an intake consultation. During this intake we map out your sport, injury history, current level and goals, so that the training programme (and its associated rate) is fully tailored to you.
Want to translate your training to your sport?
Plan an intake and let's get to work.
Not sure this is the right one? During the intake we look at it together.