Competition Prep Package
For athletes, pre-competition preparation
- 1x 90 min Sport Related Massage
- 3x Performance Check-ins (manual therapy, mobilisations, tissue monitoring, taping if necessary)
- Load response & ROM reassessment

Sport-related massage paired with regular performance check-ins, so recovery, mobility and readiness stay on track from base training through to competition.
Holiday Closure: We will be closed for holidays from 16 to 20 September 2026. From Monday 21 September, we will be back to assist you.
Each package combines a 90-minute sport-related massage with performance check-ins covering manual therapy, mobilisations, tissue monitoring and taping where needed. Choose the level of support that matches where you are in your training block.
For athletes, pre-competition preparation
Maintenance & general performance support
For ESS Powerlifting athletes
Book a performance check-in and we’ll map out the right level of support for your sport, schedule and goals.