Kínēsis+Health & Performance

Athlete Support

Sport-related massage paired with regular performance check-ins, so recovery, mobility and readiness stay on track from base training through to competition.

Notice

Holiday Closure: We will be closed for holidays from 16 to 20 September 2026. From Monday 21 September, we will be back to assist you.

Each package combines a 90-minute sport-related massage with performance check-ins covering manual therapy, mobilisations, tissue monitoring and taping where needed. Choose the level of support that matches where you are in your training block.

Most complete

Competition Prep Package

For athletes, pre-competition preparation

$100per package
  • 1x 90 min Sport Related Massage
  • 3x Performance Check-ins (manual therapy, mobilisations, tissue monitoring, taping if necessary)
  • Load response & ROM reassessment
Reserve this package

Power Base Package

Maintenance & general performance support

$85per package
  • 1x 90 min Sport Related Massage
  • 2x Performance Check-ins (manual therapy, mobilisations, tissue monitoring, taping if necessary)
Reserve this package
ESS athletes

ESS Athlete Prep Package

For ESS Powerlifting athletes

$85per package
  • 1x 90 min Sport Related Massage
  • 3x Performance Check-ins (manual therapy, mobilisations, tissue monitoring, taping if necessary)
  • Load response & ROM reassessment
  • Priority scheduling
Reserve this package

Athletes we’ve worked with

Not sure which package fits?

Book a performance check-in and we’ll map out the right level of support for your sport, schedule and goals.

Book a performance check-in